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Showing posts from May, 2017
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Last Thursday Endurance Cycling class at the Centre Branch YMCA ! Scott has been a great instructor. The classes were gruelling, but oh so necessary! From September through until the end of April I was there riding the same bike!  I am riding outside now working up to the 160km distance. This class helped me build my endurance and stamina! Thanks Scott and the rest of my fellow class mates! Really, I'm not making this up! There are others in the class! Bike hair, don't care! We'll meet again in the fall!